with Christina Ekegren

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-POWER PILATES will be on a short break until after our latest show

-catch you in our summer sessions


This is Pilates, but not as you know it.
The class will begin with a warm up to music, move on to the mat, then finish with a cool down and stretches.

Exercises will progress through all of the muscles of the body to ensure a whole-body work out, including abdominals, glutes, backs and shoulders.

The class will incorporate small equipment to challenge or modify, as well as high-energy music to motivate and inspire. You will leave feeling lighter, stronger and more balanced.

  • Adult PILATES classes
  • Open level
  • Wednesdays 5:30pm – 6:15pm
  • Offered casually
  • $20 per 45 Min class
  • CLICK HERE BOOK POWER PILATES

    VIEW ALL CLASSES AND WORKSHOPS

    YOUR TEACHER / CHRISTINA EKEGREN

    Christina has been a Pilates instructor for 20 years, with training from the Australian Pilates Method Association (APMA) and the Australian Physiotherapy and Pilates Institute (APPI). In 2002 she established Pilates on Collins as part of the Melbourne Dance Clinic, then went on to work at Physical Mind Studio in Melbourne and Pilates Art in London. For many years, she has been a trainer for the APMA and APPI, training instructors in both mat and equipment Pilates. With her dance background, Christina brings a focus on music and rhythm to her classes, to maximise fun and motivation. As a physiotherapist, Christina ensures participants are moving safely at all times with a focus on movement quality.

    BOOKING POLICY AND ETIQUETTE
    Online bookings are recommended for casual classes and workshops. To help this system run smoothly, we ask all clients to please follow and respect our booking and cancellation policies.

    Booking Classes and Workshops

    You can book classes and workshops online on our booking page or by using the Mindbody app.

    You can get the app by clicking the link below
    Once you have downloaded the app, create an account with the same email you’re currently using to book online. Once logged in, simply tap on the search icon and type in our business name to see our schedule and book your next class. After you book you can easily find us again from your Favorites.

    CLICK HERE TO BOOK NOW
    Cancelling Classes

    If you can no longer make a class, please cancel your booking online. All group classes have a six hour cancellation policy. Cancellations six hours or more before class are early cancels and will automatically refund the class credit. Cancellations less than six hours before class are late cancels. We greatly appreciate if you go online and late cancel bookings (rather than just not turn up), as this will allow a spot in the class to open up for another participant.


    Waitlists

    If a class is full, you can also put yourself on the waitlist for this class. Waitlist spots nearly always come through as we do , so please only waitlist if you are certain you will be able to attend the class. Once you have been allocated a spot via email and txt, you are holding a place in the class, regardless if you have “confirmed” the text or not.

    Walk-ins
    If you have not booked online or are on the waitlist for a class, you are more than welcome to show up and take any available places in the class. Although it’s not guaranteed, you will more than likely get a spot. All classes have a capacity limit and we be holding places for all booked dancers


    Late Arrival & Other Info

  • Please make all effort to arrive on time for sessions
  • For safety it is recommended you attend both the warm up & cool down phases of class
  • To avoid disruption & to prevent injury please arrive on time
  • Be sure to advise your teacher if you have existing injuries or conditions prior to class
  • Stop if anything hurts. You are responsible for ensuring that you are physically fit for the class and during the class you must at all times take care of your own personal safety
  • A water bottle may be brought into class